Eyes are the main source of gathering information about the world. They are very delicate & proper eye care goes a long way to reduce eye affections.
Dry eye disease is a common uncomfortable eye condition that occurs when your tears can’t provide adequate lubrication for your eyes.
You may experience dry eyes in certain situations, such as on an airplane, in an air-conditioned room, while riding a bike or after looking at a computer screen for a few hours.
Common Symptoms of dry eyes:
- Sensitivity to light
- Eye redness
- A stinging, burning or scratchy sensation in eyes
- Stringy mucus in or around your eyes
- A sensation of having something in your eyes
- Difficulty wearing contact lenses
- Difficulty with nighttime driving
- Watery eyes, which is the body’s response to the irritation of dry eyes
- Blurred vision or eye fatigue
- Irritated, tired or painful eyes.
Possible causes of dry eyes.
Problems with the any of the 3 layers of the tear film keeps the surface of your eyes lubricated, smooth and clear.
Tear film dysfunction maybe due hormone changes, autoimmune disease, inflamed eyelid glands or allergic eye disease.
Dry eyes may occur due to poor-quality tears and if you don’t produce enough tears.
Common causes of decreased tear production include:
- Aging
- Certain medical conditions including Sjogren’s syndrome, sarcoidosis, thyroid disorders etc.
- Use of certain medicines, including antihistamines, decongestants, hormone replacement therapy, antidepressants, and medicines for high blood pressure, acne, birth control and Parkinson’s disease
- Corneal nerve de-sensitivity caused by contact lens use, nerve damage or laser eye surgery
- Increased tear evaporation
- Blinking less often, which tends to occur with certain conditions, such as Parkinson’s disease; or when you’re concentrating during certain activities, such as while reading, driving or working at a computer
- Eyelid problems, such as the lids turning outward (ectropion) and the lids turning inward (entropion)
- Eye allergies
- Preservatives in topical eye drops
- Wind, smoke or dry air
- Vitamin A deficiency
Risk factors
- Dry eyes are more common in people over 50.
- Being a woman, especially if they experience hormonal changes due to pregnancy, using birth control pills or menopause.
- Eating a diet that is low in vitamin A, or low in omega-3 fatty acids.
Further Complications
- Recurrent Eye infections.
- Damage to the surface of your eyes.
DO’S & DONT’S
- Do not overstrain the eyes
- Give your eyes periodic rest especially when reading or working on computers. Do not spend move than 2 hours in front of the screen.
- Blink your eyes consciously every few hours. This washes off any dust or dirt particles & keeps eye ball moist. It it healthy to cry – for eyes, lungs & mind.
- Do not touch the eyes with dirty fingers.
- Wash eyes regularly with clean cold water every night.
- Exercise the eye muscles by practicing accommodation exercises.
- Natural light is good for eyes.
- Rest your eyes while watching television by palming i.e. rub both hands, than gently place the palms (not fingers) over the eyes without any pressure.
- While reading or writing the light should come from your left side.
- Use glasses/glares while in sun or riding or working in dusty smoky atmospheres.
- There should be sufficient light when watching T.V. at night.
Suggested Diet
- A nutritious diet consisting of carrots, green leafy vegetables and salads.
- Cut thin slices of fresh cucumber and place them on the eyes in case of eyestrain.
- Eyes are precious do not abuse them.
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Are you concerned about your health or have been suffering from a chronic, recurrent health disorder?
A ready-made kit that comes with instructions as how to take or use the remedies etc., containing 2 homeopathic remedies.
Give it a try, if you truly believe in Natural holistic remedies!
Ideally, complimentary remedies should go hand-in-hand with conventional treatment for optimal recovery, and you may take them along with your regular medicines, if any, for additional benefits!
All our remedies are prepared according to Hahnemann principles, using traditional method of dilution or succussion, by a fully qualified naturopath practitioner after a lot of research, proving and great success results from a number of our in-house patients having similar conditions – Still the results may vary from person to person!
You may need to continue taking these remedies from few weeks to few months or until the desired results – depending upon the severity and chronicity of your condition.
You may also contact us and speak to one of our naturopaths and to discuss any dietary requirements or allergies you may have, or ingredients used in preparation of the above kit.
If you are looking for a particular remedy or a kit not listed on this site, you may contact us, as we stock a wide range of complimentary remedies that you may need.
We also make tailor-made homeopathic remedies, as per your causative factors, physical & mental peculiar signs & symptoms etc., if you need any further information please feel free to message.
DISCLAIMER: Although, most natural remedies including herbal supplements, homeopathic remedies or aromatherapy formulations for external use etc., are generally very safe even in children and old age, we still recommend you to seek medical advice from your GP / personal health provider before making your purchase etc., if unsure.
Some patients may experience a little aggravation or worsening of their symptoms, specially in skin disorders – which is absolutely normal and a good sign, as most natural remedies tend to bring the disease in its expressive state – rather suppressing it deeper under the skin etc.
This complimentary remedies kit is taken with your own responsibility. Please avoid self-medication specially if you are pregnant, breastfeeding or have been suffering from any chronic or terminal medical conditions etc.
Due to strict UK regulations on the sale of medicinal products, we cannot give specific advice, without a face-to-face consultation.
