Warning: Never self-medicate even with natural or herbal remedies specially in serious health disorders.

Coronary heart disease also called ischemic heart or coronary artery disease, is due to inadequate oxygen-rich blood supply to the heart muscle called myocardium.

This condition is mostly caused by an obstruction in the coronary artery – the blood vessel that supplies blood to the heart muscle – possibly due to a condition called atherosclerosis. This is one of the leading causes of death.

Most Common Signs and Symptoms of coronary heart disease may include:

• Pain, discomfort and tight pressing sensation across the chest
• Pain that starts in the chest and radiate to other parts of the body such as shoulders, arms, upper belly area, back, neck or jaw.
• Indigestion feeling of Nausea or vomiting.
• Difficulty in breathing or shortness of breath on slightest exertion.
• Sudden, heavy sweating.
• Racing heartbeat.
• Feeling lightheaded or dizzy.
• Unusual fatigue etc.

Please note that these symptoms may vary depending on the age, sex and other medical conditions.

It is a medical emergency and maybe life-threatening and require immediate help!

Possible causes and risk factors of coronary heart disease

• Hypercholesterolemia – high levels of cholesterol, triglycerides and low-density lipoproteins in the blood.
• Hypertension or high blood pressure.
• Family history of atherosclerosis.
• Plaque build-up in the wall of coronary arteries that supply blood to the heart.
• When a fatty deposit ruptures or splits, a blood clot forms that blocks the flow of blood to heart muscles.
• High calcium intake.
• Being male.
• Older Age.
• Bad eating habits – junk food, high fat diet etc.
• Sedentary lifestyle.
• Diabetes etc

Top rated Herbal Remedies for coronary artery disease.

Make sure to avoid any ingredient or herb etc., you are allergic or intolerant to – discussed in this article!

Consider taking holistic remedies for long-term wellness, when you are out emergency crisis.

• Fennel has a lot of cardiovascular benefits, such as lowering blood pressure and reducing cholesterol levels etc.

You may add it in your favourite green tea or any or it can be eaten raw.

• Ginkgo Biloba is very effective in improving blood circulation, along with multiple other health issues.

It also helps strengthen the blood vessels.

• Hawthorn has been used to treat cardiovascular conditions such as high blood pressure, irregular heartbeat, chest pain, and hardening of the arteries.

Its berries can be used as tea or supplement for heart and blood vessels related issues.

Top Aromatherapy Essential Oils for Heart and Blood Vessels.

Make sure to dilute them in a career oils like sweet almond or coconut oil etc., and apply externally!

Top 5 essential oils recommended for blood vessels are cypress, juniper, helichrysum, mastic tree and vetiver.

They are used for their tonifying, lymphatic-draining, anti-inflammatory and dis-infiltrating effects.

• Coriander essential oil can assist in detoxifying or purifying the blood by removing toxins.
• Peppermint and lavender oils are used to increase the blood flow and circulation.
• Lemon and rosemary are effectively suggested for heavy legs.

Make your own blend of aromatherapy oil at home.

• Mix 100 ml of olive oil with 10 drops of lavender, lemon, and cypress essential oils each.
• Mix well and store the blend in a dark glass bottle.
• Massage the blend onto the desired areas, especially around heart region to improve circulation and boost blood flow.

Top homeopathic Remedies for coronary artery disease.

Please Consult a qualified homeopath for detailed consultation, tailor-made remedies and dosage repetition etc.

• Arnica Montana this remedy is used when there is RUPTURE of an artery and patient feels severe shortness of breath, irregular pulse with shooting pain towards shoulders, arms and fingers.
• Apis Mellifica this homeopathic remedy is used where there is a history of chronic swelling or oedema in the pericardium.This remedy is a great help for dyspnoea or shortness of breath, cardiac dilatation and deep vein thrombosis etc.

• Ammonium Carb is used when there is marked debility, weakness, shortness of breath and anxiety specially during sleep.
• Cactus grandiflorus: This Homeopathic Remedy is used when there is squeezing pain caused by decreased blood flow to the heart also helpful in dissolving the blood clot.
• Crataegus oxyacantha is generally used as a heart tonic. Effective in treating coronary insufficiency that may cause problem in a heartbeat.

Prevention and additional tips for heart and blood vessels health

• Running, biking, or walking can help boost circulation.
• Quit smoking as it can restrain blood flow, destroy blood vessel walls, and cause plaque accumulation.
• Avoid standing or sitting for long periods.
• Increase physical activity.
• Wear compression stockings and elevate your legs.
• Drink plenty of water as it keeps our body hydrated, dilutes the blood, and prevents clotting.
• Decrease or manage your stress.

For your particular health problem(s), or to change your medications it is strongly suggested to avoid self-medication and consult your GP / health provider or Mind & Body Holistic Health Clinic.

If you are interested in such health-related informative content, please make sure to follow our YouTube channel.