Parasomnia or Nightmares are frightening or disturbing dreams that result in strong emotions like negative feelings of terror, fear, distress, or anxiety etc.
They are common in children but can happen at any age and interestingly, girls appear to have nightmares more often than boys do!
Most people tend to have a nightmare in the second half of their sleep at night.
They may occur more frequently, even several times in the same night.
Most people usually wake up from a nightmare and may remember its details.
Nightmares can cause disturbed sleep, low well-being, and affect daytime mood & behaviour or create fear of going to sleep.
Occasional nightmares usually are nothing to worry about, but recurrent or repeated similar kind of dreams must need proper mental assessment and treatment.
Possible Causes: The exact cause of nightmares is not known., but few theories suggest the following.
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- Stress – like problems at home or school
- Anxiety including social anxiety
- Accidents, injuries, physical or sexual abuse
- Bereavement – death of a loved one
- Natural disasters
- Post-traumatic stress disorder (PTSD)
- Sleep deprivation – Changes in your schedule that cause irregular sleeping and waking times (during long journeys etc.) that interrupt or reduce the amount of sleep.
- Streets drugs or substance misuse – alcohol and recreational drug
- Reading scary books & watching shorts or horror movies specially before bed time.
- Use of certain medications (Antidepressants, Blood pressure medications e.g., Beta blockers, for Parkinson’s disease, to help stop smoking, and stimulants like amphetamine and methylphenidate etc)
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According to some researchers they be an early warning sign of an autoimmune disease flare-up!
Most common symptoms
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- Vivid and real dreams that are very upsetting.
- Dream usually related to threats to safety or survival.
- Feeling scared, anxious, angry, sad or disgusted after the dream.
- Feeling sweaty or pounding heartbeat.
- Waking up suddenly from a deep sleep
- Having trouble falling back asleep or having episodes later in the night
- Feeling fatigued, having trouble concentrating, or behavioural issues during the day.
- Daytime sleepiness, fatigue or low energy
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Most common types of dreams generally people report.
Are your dreams:
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- Confused
- Pleasant
- Horrible
- Frightful
- Disgusting
- Disagreeable
- Annoying
- Stunning, bright
- Accidents
- Animals, cats, dogs
- Blood
- Business
- Church
- Death or corpses
- Dancing
- Danger
- Drinking
- Drowning
- Eating
- Falling
- Fire
- Flying
- Fruit
- Ghosts
- Horses
- Houses
- Being hungry
- Lightning
- Misfortunes
- Money
- Murder, of people
- Praying
- Being pursued
- Quarrelling
- Riding
- Robberies
- Sexual pleasure
- Shooting
- Sickness
- Snakes
- Snow
- Talking
- Being thirsty
- Travelling,
- Trees
- Urinating
- Vomiting
- Water
- Weeping
- Other
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Are you concerned about your health or have been suffering from a chronic, recurrent health disorder?
A ready-made kit that comes with instructions as how to take or use the remedies etc., containing 2 homeopathic remedies, that that help decrease recurrence of such dreams and help improve your quality sleep time.
Give it a try, if you truly believe in Natural holistic remedies!
Ideally, complimentary remedies should go hand-in-hand with conventional treatment for optimal recovery, and you may take them along with your regular medicines, if any, for additional benefits!
All our remedies are prepared according to Hahnemann principles, using traditional method of dilution or succussion, by a fully qualified naturopath practitioner after a lot of research, proving and great success results from a number of our in-house patients having similar conditions – Still the results may vary from person to person!
You may need to continue taking these remedies from few weeks to few months or until the desired results – depending upon the severity and chronicity of your condition.
You may also contact us and speak to one of our naturopaths and to discuss any dietary requirements or allergies you may have, or ingredients used in preparation of the above kit.
If you are looking for a particular remedy or a kit not listed on this site, you may contact us, as we stock a wide range of complimentary remedies that you may need.
We also make tailor-made homeopathic remedies, as per your causative factors, physical & mental peculiar signs & symptoms etc., if you need any further information please feel free to message.
DISCLAIMER: Although, most natural remedies including herbal supplements, homeopathic remedies or aromatherapy formulations for external use etc., are generally very safe even in children and old age, we still recommend you to seek medical advice from your GP / personal health provider before making your purchase etc., if unsure.
Some patients may experience a little aggravation or worsening of their symptoms, specially in skin disorders – which is absolutely normal and a good sign, as most natural remedies tend to bring the disease in its expressive state – rather suppressing it deeper under the skin etc.
This complimentary remedies kit is taken with your own responsibility. Please avoid self-medication specially if you are pregnant, breastfeeding or have been suffering from any chronic or terminal medical conditions etc.
Due to strict UK regulations on the sale of medicinal products, we cannot give specific advice, without a face-to-face consultation.
