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Home / Blog / Complimentary Remedies / Aromatherapy & Healing
Complimentary Remedies, Lifestyle

Aromatherapy & Healing

by Mind Body Heal 7 minutes min read 0 comments
Jul182024
Aromatherapy

Aromatherapy?

A holistic healing that uses natural plant extracts to promote health and well-being.

Human Anatomy

  • The olfactory nerve or the sensory never of smell, is the nerve which commutes external stimuli to the brain.
  • Brains interpret aromas accordingly.
  • Our brains can recognize about ten thousand different odors.

Disease & Healing

  • All living things possess natural energy fields or channels of energy.
  • A diseases or stress may block these energy channels resulting mental and physical disorders.
  • Such blockage can be cleared by holistic remedies such as Aromatherapy, to restore good health.

Mind & Body Connection

  • Some physical diseases are particularly prone to be made worse by mental factors e.g., stress, worries and anxiety.
  • A psychosomatic condition is a disease which involves both mind and body.
  • Some of the very common examples include eczema, psoriasis, ulcers, high blood pressure and heart diseases etc.

Importance of Aromas

  • Humans have always used pleasant smells of plants and herbs to protect against illness and diseases.
  • Various religious or places of worship e.g. temples, churches, shrines etc., have rituals of burning incense, herbs and flowers.
  • These aromas are believed to defend against evil spirits, illnesses and diseases.

Smell & Emotions Connection

  • There is a strong connection between a smell and our emotions.
  • We are, sometimes, very much associated with certain smells.
  • When we smell a particular scent, it reminds us of our previous experience, either be pleasant or unpleasant.

Effects of Aromas

  • Psychologically we are more fascinated to scents which have tempting aroma and might have left some positive experience in our past.
  • Our nose detects molecular vibrations and we become alert of the scent.

Medicinal uses of Essential oils

  • The use of plant oils can be traced back over 6000 years.

Various oils help: 

  • Promote better psychological health & physical well-being.
  • Ease stress, anxiety, and depression.
  • Boost feelings of relaxation.
  • Improve sleep.
  • Help improve quality of life for people with long-term health problems like dementia.
  • Ease various body pains, including pain from kidney stones, muscular stiffness and osteoarthritis.

Aromatherapy Essential Oils

  • Also called VOLATILE OILS derived from natural substances i.e. plant components e.g. leaves, fruits, barks, roots, wood, gum, balsam, berries, seeds, flowers, twigs, and even buds etc.
  • They are usually used for their healing properties or as perfumes.
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