Health anxiety, hypochondriasis or Illness anxiety disorder is worrying excessively about one’s health, that may result in severe distress that can disrupt your life.
Although, all clinical diagnostic reports do not reveal any serious medical disorder, the patient does not have any physical symptoms and doctors reassure that you’re healthy too.
Still the individual generally experiences extreme anxiety that body sensations, such as muscle twitching or fatigue, are associated with a specific, serious illness.
This condition potentially interferes with a person’s quality of life, including work, daily tasks, create and maintain meaningful relationships because excessive worrying can frustrate others too.
It’s closely related to obsessive compulsive disorder (OCD) and may increase with age or during times of stress.
Common symptoms: You may have health anxiety if you:
- Headaches or a racing heartbeat.
- Frequently check your body for signs of illness, such as lumps, tingling or pain
- Always asking people for reassurance that you’re not ill
- Constantly worry about your health
- Worry that a doctor or medical tests may have missed something
- Look at health information on the internet or in the media
- Worrying that minor symptoms or body sensations mean you have a serious illness
- Being easily alarmed about your health status
- Finding little or no reassurance from doctor visits
- Avoid anything to do with serious illness, such as medical tv programmes
- Avoiding people, places or activities for fear of health risks
- Worrying excessively about a specific medical condition because it runs in your family
- Repeatedly checking your body for signs of illness or disease
- Frequently making medical appointments for reassurance — or avoiding medical care for fear of being diagnosed with a serious illness.
- Avoiding physical activities as if you were ill
Possible causes of health anxiety
- The exact cause is still unknown, but the following factors
- may be involved:
- Lack of health-based knowledge
- Self-medication – excessively checking health topics on the internet or various social media platforms.
- Poor understanding of body sensations or diseases.
- Genetic – you have a family member who worry excessively about their health or your health.
- Past experiences of having real serious illness in childhood.
- A stressful event or situation
- Being abused as a child
- Personality traits, such as having a tendency toward being a worrier
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Are you concerned about your health or managing a recurring or chronic condition?
Our website provides informed guidance and initial supportive care for individuals who are finding it difficult to access their doctors or who have not experienced desired improvement with conventional options.
We help individuals explore a range of natural and holistic healing approaches to encourage balance and long-term wellness that may complement your healing journey.
We offer a ready-to-use complementary remedies kit designed to ease discomfort and support well-being, with clear instructions for each item.
The kit includes a personalised selection of remedies based on your signs, symptoms, and likely causative factors.
It may combine homeopathic medicines, herbal or daily supplements, a tailored diet plan, lifestyle guidance, practical tips, and topical applications where needed. It’s suitable if you value the healing potential of natural, holistic remedies.
Complementary remedies work best alongside standard medical treatments and can usually be taken safely with your regular medications.
Our homeopathic remedies follow Dr. Hahnemann’s traditional dilution and succussion methods and are prepared by a qualified naturopathic practitioner, supported by research, clinical experience, and observed outcomes in similar cases. Treatment duration can range from a few weeks to several months, depending on severity and chronicity. Outcomes vary with individual factors and case complexity.
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These remedies may contain trace amounts of natural plant, mineral, or animal substances, preserved in medical-grade alcohol. Inform us of any allergies or dietary restrictions before purchase.
You may contact us before starting or book a detailed consultation (in person or via teleconsultation) with one of our experienced naturopath for your detailed assessment or personalized guidance.
Natural remedies can affect the body and may not suit everyone. At the start of treatment, some patients—especially with mental health or skin issues—may experience a temporary increase in symptoms. This may represent medicinal aggravation, indicating the body is responding, though symptoms may not be connected and simply coincidental. If they persist, contact us for support.
Why some patients choose natural, complementary or holistic remedies:
• Symptomatic relief and improved well-being
• Gentle options with fewer side effects
• Whole-person focus, addressing physical, emotional, and lifestyle factors
• Root-cause and preventive emphasis
• Encouragement of active self-care
• Support alongside conventional treatment
• Personalised and accessible care
Precautions:
• Inform your healthcare provider about any complementary therapies
• Some herbs or supplements may interact with conventional medications
• Do not replace conventional treatment for serious, chronic, or terminal conditions
These complementary remedy kits are provided for your own discretion and personal responsibility. Use them mindfully and avoid self-medicating in sensitive situations.
If you are looking for a specific remedy / kit not listed on our site or a customized formulation, contact us—our range is extensive and can be tailored to your physical and mental symptoms and causative factors.
Disclaimer:
Natural remedies—including homeopathic remedies, herbal supplements, and aromatherapy products—are generally safe for most people, including children and older adults. Still, consult your GP or healthcare provider before use, especially if pregnant, breastfeeding, or managing chronic or serious conditions.
- Our remedies support general wellness and are not a substitute for medical advice.
- Review product details and make informed decisions before purchasing, particularly for ongoing or serious concerns.
- We provide general guidance only; detailed personalised consultations are not available through this platform.
- These remedies are intended for individuals able to follow instructions independently.
- Our support focuses on product use and general information; repeated or highly detailed personal queries may not receive individual responses.
- If you need frequent reassurance or highly tailored advice, please consult a qualified naturopath or healthcare provider before purchasing.
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