Hypoactive sexual desire disorder in women
Loss of libido or decreased sexual desire is one of those things that many couples struggle with and make people unhappy about.
One research shows that 32 percent of women and 15 percent of men lack the desire to have sex regularly.
Lack of libido is more common in women than men. Women’s levels of sexual desire change over the years.
hey may happen with the start or end of a relationship, major life changes such as pregnancy, menopause or illness.
If you are experiencing such condition, that is causing personal distress etc., talk with your healthcare professional.
This can affect your.
- Sex life
- Self-esteem
- Suppression of emotions
- Anger
- Energy levels
- Sexual responses
- Relationship with partner
Common Emotional symptoms in women:
- Lack of sexual desire
- Difficulty becoming aroused
- Low response to sexual stimulants
- Less or no interest in any type of sexual activity.
- Never or only seldom having sexual fantasies or thoughts.
- Being sad or concerned about your lack of sexual activity or fantasies.
- Frustration
Common physical symptoms in women:
- Vaginal dryness and pain
- Thinning of vaginal wall
- Painful intercourse – Pain during sex
- Not being able to have orgasm.
There can be many possible causes for this disorder.
Desire for sex is based on many things that affect intimacy. These factors may include:
- Issues in your current relationship with your sexual partner. Problems in a relationship can be a major factor in low sex drive.
- Sociocultural influences – job stress, media images of sexuality, etc.
- Mental health conditions such as anxiety or depression.
- Poor body image – being overweight or too skinny
- History of physical, emotional or sexual abuse.
- Past negative sexual experiences.
- Unresolved conflicts or fights.
- Poor communication of sexual needs and desires.
- Trust issues.
- Concern over your partner’s ability to have sex.
- Not enough privacy.
- Medical conditions such as fibroids, endometriosis, diabetes, high blood pressure, coronary artery disease and thyroid problems etc.
- Surgeries related to the breasts or genital tract.
- Use of birth control pills and other forms of hormonal pregnancy prevention
- Physical and emotional well-being.
- Religious or cultural beliefs.
- The strains of modern-day life
- Drug or alcohol use
Hormonal changes:
Menopause. Estrogen levels drop during menopause. This can make you less interested in sex and cause vaginal dryness, leading to painful or uncomfortable sex.
Pregnancy and breastfeeding. Fatigue, changes in body image, the pressures of pregnancy or caring for a new baby etc.
- Certain medicines used for mental health conditions (stress, depression etc.,) can also cause low sex drive in women.
There are two key biological chemicals that may affect your level of sexual desire whether you’re a man or woman i.e. dopamine and prolactin.
Dopamine increases desire while prolactin decreases it.
If you are taking any medications, it’s important to know that some can increase prolactin release or inhibit dopamine release.
The great news is that there are a lot of natural ways to increase libido without potentially harmful drugs.
For instance.
- Decreasing your stress levels
- Improving your sleep
- Adding more natural aphrodisiacs to your meals exercising the right amount to put your mind and body back into a libido-encouraging state
Holistic remedies as per your causative factors, peculiar signs and symptoms can improve your sexual experience. Lifestyle changes and sexual techniques may put you in the mood more often.
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