A mole AKA nevus is a pigmented mark or spot.
It is usually black, brown or dark brown and appears in any area in your body.
Most people have moles since their birth or develop at any stage of their life and look may change over time. They also may fade over time or sometimes become a cosmetic problem.
They often appear as small spots that are caused by clusters of pigment-forming cells called melanocytes – that produce pigment, the colouring substance also called melanin.
Moles can grow anywhere on your body, including your scalp and armpits, as well as under your nails and between your fingers and toes.
They may become darker and larger with hormonal changes that occur during the teenage years and while pregnant.
On average, most people have 10 to 45 moles. People with light skin tend to have more moles.
Most moles are harmless. Rarely, they become cancerous, especially if they become uneven or irregular in shape and continuously grow, can indicate that there might be something wrong going on in your body.
Unusual moles may indicate melanoma – a kind of skin cancer!
Watch for moles that change in their size, shape, colour or height. Also, new symptoms can arise, such as itchiness or bleeding.
Symptoms in terms of their appearance.
- Moles come in different colours, shapes and sizes:
- They can be flesh-coloured bumps or small, dark marks that vary in colour, shape, and size.
- They can be with or without hair.
- Color and texture. Moles can be brown, tan, black, blue, red or pink.
- They can be smooth, wrinkled, rough, flat or raised.
- Most moles are oval or round shaped.
- They are typically less than 1/4 inch (about 6 mm) in diameter.
Common causes or Risk factors:
- Excess melanin production in skin cells.
- Changes in hormones – hormonal imbalance – sometimes it clears up when hormones become balanced but may return later.
- A suppressed immune system responding to the use of certain drugs, even antibiotics,
- Genetics
- Thinning of collagen and elastin of the dermis.
- Tend to occur during pregnancy or teenage.
- Use of contraceptives
- Excessive Sun Exposure
- Excessive stress
- Toxins build-up.
- Thyroid problems
- Smoking
- Certain medical conditions.
- An unhealthy diet and lifestyle can lead to photoaging, uneven pigmentation, less skin cell turnover, dryness and sagginess.
Eat an Anti-Inflammatory Diet: Some of the best foods for supporting skin health and reducing visible signs of aging include:
- Eating high-fibre foods and drinking plenty of water will help get rid of toxins and treat melasma
- Berries — Good source of antioxidants including vitamin C and E that protect skin.
- Leafy green veggies — Great source of vitamin C that decrease free radical damage.
- Wild-caught salmon and other types of omega-3 rich fish – supports skin elasticity and moisture.
- Pomegranates, strawberries, blueberries and cherries — which help wound healing and preventing free radical damage or discoloration.
- Tomatoes — have natural protective effects against sunburns and reduce free radical damage.
- Yellow and orange veggies like carrots, sweet potatoes and butternut squash.
- Egg yolks — Can help form biotin, which supports skin’s cellular structure.
- Green tea — have free radical-scavenging abilities. Green tea can also be applied topically to the skin to reduce inflammation.
- Healthy fats including coconut oil, olive oil, avocados, almonds, flax seeds, walnuts and other nuts/seeds — Help to keep skin hydrated, prevent dryness and reduce inflammation.
- Collagen and elastin are what give the dermis strength and the ability to stretch. Consuming more collagen may help replenish skin’s moisture, elasticity and strength, and prevent roughness. The best ways to get more collagen into your diet is to consume bone broth or to use collagen protein powder.
Why choose homeopathy to remove moles over other forms of treatment?
Risks of common removal methods of moles like surgery or burning, etc may cause infection to rare aesthetic allergy and very rare nerve damage. Signs of an infection include reddening of the site, pain, a hot feeling to the skin, and pus coming from the wound
It will result in a scar in most cases. People who end up removing moles for cosmetic reasons end up in a worse situation than before. Generally, the larger the mole, the larger the scar will be.
Homeopathy obviates all of the above risks as it involves non-invasive, gentle, and side effect free treatment.
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