Gastritis is the inflammation of the lining of the stomach.
It is term used for a group of conditions with one thing in common: Inflammation of the lining of the stomach.
Chronic gastritis may lead to ulcers and an increased risk of stomach cancer.
Common Symptoms
- A coated tongue
- Bad taste in mouth
- Vomiting
- Fever
- Loss of appetite
- Diarrhoea, occasionally
- Headache
- Pain after eating
- Gnawing or burning ache or pain in your upper belly.
- A feeling of fullness in your upper abdomen after eating.
Possible Causes & Risk Factors
- Mental or emotional stress – one of the major causes!
- Severe stress due to major surgery, injury, burns etc.
- Bacterial (H pylori), parasitic or viral infections from contaminated food or water
- Drinking too much alcohol
- Increase in stomach acidity.
- Due to cold exposure
- Excessive use of certain pain killers (ibuprofen & naproxen etc.,) specially when taken empty stomach
- Overeating or eating of indigestible things (i.e. improper cooked food).
- Highly spicy food.
- Certain food allergies.
- Ingestion of certain chemicals e.g. acids.
- Exposure to Radiation and chemotherapy treatment.
- Weaknesses or injury to the internal lining of stomach.
- Several diseases and inflammatory conditions, such as Crohn’s disease, celiac disease, sarcoidosis, HIV/ AIDS etc.
- Older adults have an increased risk of gastritis because the stomach lining tends to thin with age.
- Autoimmune conditions – when your own body attacking cells in your stomach, may include Hashimoto’s disease, type 1 diabetes or Vitamin B12 deficiency.
Consult Your Doctor Immediately – If the attack of gastritis is severe (i.e. the pain is severe). If you are vomiting blood and black tarry stools.
SELF-CARE, DO’S AND DONT’S
- First of all, leave of all food for at least 24 hours.
- Stick to bland light diet or liquids e.g. porridge, rice, fruit juices & soups etc
- Avoid spicy food because that can irritate your stomach more.
- Have plenty of fluids like water but not milk – because it will increase the acid in stomach.
- You can apply hot water pads over the stomach every 3 hours.
- Eat slowly and chew properly.
- Eat regularly and avoid eating in between the meals.
- Allow at least 5 hours in between meals.
- Avoid alcohol.
- Learn to recognize and tackle stress.
- Learn time management and take regular exercise as activity reduces tension.
- Meditation & yoga will help you too.
- Make sure you get proper sleep.
- Wear loose and comfortable clothing.
- Keep kitchen surfaces clean.
- Do keep all waste materials well away from food.
- Do wash your hands before handling food and before meals.
- Do not lie down immediately after having a meal.
- Foods which cause problem should be avoided.
- Do not eat food from the hawkers.
- Do boil your water before drinking.
- Avoid taking pain killers or if you must take them then take after a meal and with lots of water.
- Vitamin A and zinc may be helpful to heal the stomach lining.
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Are you concerned about your health or have been suffering from a chronic, recurrent health disorder?
A ready-made kit that comes with instructions as how to take or use the remedies etc., containing 2 homeopathic remedies.
Give it a try, if you truly believe in Natural holistic remedies!
Ideally, complimentary remedies should go hand-in-hand with conventional treatment for optimal recovery, and you may take them along with your regular medicines, if any, for additional benefits!
All our remedies are prepared according to Hahnemann principles, using traditional method of dilution or succussion, by a fully qualified naturopath practitioner after a lot of research, proving and great success results from a number of our in-house patients having similar conditions – Still the results may vary from person to person!
You may need to continue taking these remedies from few weeks to few months or until the desired results – depending upon the severity and chronicity of your condition.
You may also contact us and speak to one of our naturopaths and to discuss any dietary requirements or allergies you may have, or ingredients used in preparation of the above kit.
If you are looking for a particular remedy or a kit not listed on this site, you may contact us, as we stock a wide range of complimentary remedies that you may need.
We also make tailor-made homeopathic remedies, as per your causative factors, physical & mental peculiar signs & symptoms etc., if you need any further information please feel free to message.
DISCLAIMER: Although, most natural remedies including herbal supplements, homeopathic remedies or aromatherapy formulations for external use etc., are generally very safe even in children and old age, we still recommend you to seek medical advice from your GP / personal health provider before making your purchase etc., if unsure.
Some patients may experience a little aggravation or worsening of their symptoms, specially in skin disorders – which is absolutely normal and a good sign, as most natural remedies tend to bring the disease in its expressive state – rather suppressing it deeper under the skin etc.
This complimentary remedies kit is taken with your own responsibility. Please avoid self-medication specially if you are pregnant, breastfeeding or have been suffering from any chronic or terminal medical conditions etc.
Due to strict UK regulations on the sale of medicinal products, we cannot give specific advice, without a face-to-face consultation.
